Gluten-free diet: nutritional value
A nutritious gluten-free diet can help correct and prevent nutrient deficiencies that may occur in celiac disease and non-celiac gluten sensitivity.
Gluten: reading a label
For people with celiac disease, knowing how to read ingredient labels is essential to avoid gluten in foods, beverages and medicines.
A gluten-free diet involves avoiding wheat, barley, rye, and all foods made with these ingredients.